StrengthPro

The Leading Authority on Improving Sports Performance

Conference Information Page

Physique Workshop and Certification
Saturday January 23rd and Sunday January 24th
Los Angeles Convention Center at the LA Fit Expo

Whether you are looking to step on stage and compete or you just want to be lean and tone in bathing suit, at the end of the day we are all training for the same reason – to look better!  Improving your physique and achieving the right “look” doesn’t happen by accident; a combination of the correct nutritional strategies and exercise program are required to optimize the training response and achieve the look you’ve always wanted.

 

Our revolutionary workshop takes a scientific approach while applying practical solutions to the concept of personal appearance. This is not just “a how to get in better in shape” training session, but a “how to guide” of which exercises you need and how to perform them to develop those specific weaknesses, bring out those tight lines, and shed that fat. We examine every exercise, look at foot and hand position, and discuss specific techniques that will zero in on helping you and your clients getting harder, firmer muscles and a leaner physique. And if the stage is your goal, this workshop will help you figure out your weaknesses, maximize your workouts, and dial in that diet. No matter who you are, or what your fitness goals, you know the mirror is all powerful. Its time to build that perfect physique and this workshop will help you do it.

 

This one and half day fourteen-hour workshop is designed to present the applied science of physique enhancement covering the following topics:

-         Nutritional Strategies for Fat Reduction & Muscle Growth

-         The Role of Cardiovascular Exercise in Fat Reduction

-         Training Anatomy for Perfect Exercise Development

-        Exercise Selection & Technique Modification

-        Sets, Reps, Rest, and Training Methods to Optimize Muscle Development

-        Training Splits and Program Development
        Contest Preparation, Modelling, and Looking Good

This workshop is perfect for physique athletes looking for the competitive edge, personal trainers, or anyone for a more scientific approach to getting themselves and their clients results. If you have been doing killer cardio sessions, drying out from dehydration and starving from crazy restricted diets, you need to check this out and learn how to enjoy life and get a rock solid body at the same time.

Only $399 for the Workshop
Only $99 for the CPS Certification (if you take the workshop)
Only $199 for the stand alone certification


 
Arnold Strength Summit 2008
Arnold Strength Training Summit
We're back for another fabulous year! The annual Arnold Strength Training Summit will be gearing up for its 7th year! We will open registration in October and begin to update our website and course offerings as we get closer. Whether you are a strength coach, personal trainer, or just interested in training information, this is an event you will not want to miss. Click on the Arnold link to the left or select from the drop-down menu under Conference Information to find out more!
StrengthPro Events
Workshops and Seminars
StrengthPro Lecturers are highly sought after for their training expertise and have been invited to speak at many national and international venues. Check out our Conference Events web pages to see where we will either be hosting an event or speaking at one!

If you are looking for top-notch instruction, a certification course, a review course for certification, or our Speed Power Specialist workshop give us a call to see our availability. StrengthPro regularly presents and certifies people around the country.
Presentation AttendeesIf you have heard one of our lectures and are looking for more information about the topic including the slide presentations themselves, then take a look at the Presentations Page. StrengthPro is proud to be able to provide our lectures and other training information free of charge.